Welcome to Squashlands Gym and Fitness
Squashlands Gym & Fitness has been providing Health Fitness to the public and it's members for over 25 years. We offer a large range of Cardio, Free Weights and Strength Machines. We are continually reinvesting in our centre and your fitness needs by looking for new and innovative ideas to keep Squashlands Gym & Fitness the best.
Squashlands Gym & Fitness is open 7 days a week and caters for anybody who is serious about getting fit and staying fit.
For the people who want to have fun, we have 5 Glass Backed courts for a great game of squash or Racket Ball
Squashlands Business Hours are:
(Except Public Holidays)
| Monday - Friday: | 6:00 am - 10:30 pm |
| Saturday: | 8:30 am - 8:30 pm |
| Sunday: | 9:00 am - 12:00 pm |
| then from | 4:00 pm - 8:30 pm |
Our friendly staff is always on hand to assist you, and it is our priority to offer you a great workout with our qualified and experienced instructors and personal trainers.
We know the hardest part of exercise is making that first step. Make the Crunch !
At Squashlands Gym & Fitness, we will motivate you by designing a program and give realistic goals that will keep you training every week. From there you will be shown how to use various fitness equipment to help you reach your goals.
Come and feel the atmosphere that comes with our great centre. Squashlands Gym & Fitness membership's can be claimed under most health schemes, please check with your health provider for further details.
Please note:
It's the policy of Squashlands Gym & Fitness that you seek your doctors approval before participating in any form of exercise programs and/or classes. We also recommend that you do not start or continue any exercises or classes if you are injured, pregnant, or suffering from any health concerns, unless approval has been given by your doctor. The use of the Squashlands Gym & Fitness facilities and participation in classes offered are at your own risk.